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| Breast Often Feel Pain? Recognize 4 Causes It |
Breast Often Feel Pain? Recognize 4 Causes It. Not infrequently, the pain often occurs in the breast area of ​​a person. Because of this pain, not a few people who feel disturbed and uncomfortable. When breast pain, some people even think that there is something dangerous in the breast and body. But, try not to be too hasty and worried beforehand.There are several reasons why breast normal and can cause pain and hurt.
There are at least four common reasons why breasts often feel pain and hurt :
- Pre Menstrual Syndrome
The most common cause why the breasts often feel pain is due to hormonal changes during the menstrual period before the coming of (pre menstrual syndrome). As quoted from womanshealthmag.com, an assistant professor of obstetrician named Shirizian, MD, of the Icahn School of Medicine at Mount Sina, New York, revealed that breast pain before menstruation is normal and the pain experienced by almost all women.
- Size Bra Fit Breast
When you wear a bra that has a large size does not fit with small breasts, this will encourage breast pain. Not infrequently, someone will be wearing a tight bra so she looks sexy and attractive. In fact, the size of the bra is too small and tight may trigger pain and pain in the breast. A bra that does not fit the size of the breasts will also make easy sagging breasts and even not pretty anymore.
- Sports Weight
Whether you are someone who likes to do strenuous exercise such as lifting weights or the like? If yes, try to reduce the preference for this sport gradually. Shirizian indicate if strenuous exercise is one of the main causes why breast is often painful and uncomfortable.
- Too Much Caffeine Consumption
Coffee and tea are two drinks that contain caffeine in it. Do you know? Recent studies reveal if the caffeine contained in coffee and tea can trigger pain in the breast. Although the effects of caffeine on the breast can not be directly perceived, excessive caffeine consumption can trigger pain and a lump in the breast, often causing pain.
That is a common cause of why the breast can feel pain and hurt. Basically, pain that occurs in the breast is not a sign that should always be wary of. However, if there is something that feels strange in the breast, it is necessary for you to seek out the oddity. If there is a lump in the breast and sore, immediately consult a local doctor.
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