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Avidly Drinking Tea Nowadays To Prevent Osteoporosis In The Elderly |
The research was based on the research conducted by a team of healthcare in China. They found that women who drank tea as much as diligent 2-3 cups a day had 37% smaller chance to experience the fragility of the bones.
Tea is rich in naturally occurring substances called flavonoids.
These substances are capable of accelerating the growth of new bone and slowing the erosion of the bones together. In addition to fluoride, calcium, and other minerals in the bones proved to be good for the health of your bones.We also found that the beer was also able to maintain the health of your bones. Because high levels of Silicon in beer can slow down thinning of the bones.
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