4 Healthy Ways To Remove Plaque And Yellow Teeth

4 Healthy Ways To Remove Plaque And Yellow Teeth

4 Healthy ways to remove plaque and yellow Teeth.Guys, food is the source of energy for your body, but also of the food You will have dental problems, especially if you do not clean the teeth on a regular basis. One of the problems is the dental plaque or yellow teeth, and it is indeed very could be caused by food

If you include the one that wanted to keep teeth white without fixed through the process of bleaching, dental care for healthy recipes, then it can be copied, among others is

This is 4 Healthy ways to remove plaque and yellow Teeth :

1. Brush with baking soda
   You can use the combine one tablespoon of baking soda with a little salt. Mix together and use as toothpaste. You can also moisten the toothbrush and dip into the mixture of baking soda and rub the teeth. To do routine and this helps remove tartar and tooth whitening.
2. Use orange peel
   The natural way using orange peel can also effectively removes plaque, coral and yellow teeth. Leave it overnight without rinsing after brushing your teeth with the orange peel. Orange peel can also be made into a paste and applied to the teeth. It helps against microorganisms in the mouth and is an inexpensive natural ways to whiten stained teeth.
   
   
   
3. Chew more fruits and vegetables
   If you want to remove plaque and yellow teeth, then eat a lot of vegetables and fruit as they contain lots of fiber and chewing makes you cum clean teeth. You could try chewing on carrots, celery stalks, apples, pear and jicama. Search food rich in fiber that makes you a lot to chew on.
4. Dental floss and gargle with an antiseptic mouthwash
   You can also apply a good teeth cleaning habits with dental floss and mouthwash antiseptic each finished eating. This will clean up the rest of the food slips in between the teeth as well as prevent cavities because it kills bad bacteria in the oral cavity.

Now that he's some healthy tips to keep your teeth white and still prevent the plaque or tartar is growing.

Thanks for reading 4 Healthy ways to remove plaque and yellow Teeth

• Facebook
• Google
• Tumblr